What I do

yogA organizing Coaching

Hi, I’m Lisa, your partner on this journey to bring you peace and calmness in your life.

With YOGA, you will learn how to bring breath to movement to get you into a relaxed state in your mind and body.

With my ORGANIZING services, I can help you create a calm environment by establishing personalized systems that cater to your unique needs, relieving you from the stress of disorganization.

You don’t have to live in overwhelm anymore! Your journey to calmness begins here. Are you ready? Let’s begin.

Connect with me:

Yoga Services

YOGA is for EVERYONE

In my humble opinion, yoga has a marketing problem. People think you have to be flexible, slim, young, and have the latest athletic wear to do yoga. That is far from the truth! Believing this it prevents you from enjoying all the benefits that yoga provides. The best one is calming your nervous system to help you feel less overwhelmed in life. Let me show you how you can incorporate yoga into your life without any judgement.

Styles of YOGA offered

I teach –

  • Beginner
  • Gentle
  • Senior Stretch
  • Restorative
  • Chair

Retreats & Workshops

Yoga is a great addition to any retreat or workshop. It helps participants relax and rejuvenate their mind, body and soul. No previous experience in yoga is necessary. Chair Yoga is an option if you don’t want to use a mat and athletic clothing.

Rate $40/hour

Group Class Schedule

Take a class with me at –

Fit Girl Fitness – Beginner Yoga on Tuesdays at 6:30 PM and Restorative Yoga on Thursdays at 6:45 PM. Contact Katie at fitgirlfit.com

Personalized 1-on-1 Sessions

I offer personalized yoga sessions in your home, ZOOM, or in a yoga studio.

Rate: $30/hour

Package: $100 for 4 hours.

Organizing Services

Let’s Get Organized

Getting organized is a common struggle for many people. If you have tried all the traditional methods and they haven’t worked for you. It’s not you! It’s the methods you are using that don’t work for your unique lifestyle and personality. Together, we will create a personalized system that will not only help you get organized but stay organized.

Home Organization

Offering in person organization in the St. Charles/St. Louis MO area.

  • Entire Home Organizing
  • Closets
  • Pantries
  • Decluttering
  • Donation Drop off

Moving

Take the stress out of moving. We help you downsize, unpack, and organize your belongings in your new place.

  • Downsizing
  • Unpacking
  • Organize your new space

Easy to Get Started

It all starts with a complimentary session, where I see the space and discuss your goals. You will then receive an estimated time of completion. You are never obligated to use our services.

Rate: $50/hour

Package: $180 for 4 Hours.

Coaching

Power of Coaching

When it comes to creating a life that will bring you peace, it all starts with what works best for you. When you try to be something you’re not, it brings confusion and overwhelm into your life. With organizing, I help establish systems that work best for you. I don’t shame you for owning stuff or force you to discard items. The power of coaching is finding the systems that work best for you and only you. The same is true for yoga. Focus on what your body can and can’t do, and be gentle with yourself throughout your practice. My coach training helps you get in touch with yourself throughout the organizing process and yoga sessions.

I also offer 1 to 1 coaching sessions to support you in reaching your productivity and wellness goals.

Hi! I am lisa. I am glad you are here! a little more about me…

My Story…

As you can see, I am a multi-passionate entrepreneur. I wear many hats and love helping people bring calm into their lives, whether through movement, tidying up their space, or helping them reach their goals.

The best hat I love to wear is being a mom to my children; even though they left the nest, they are still my favorite people to hang out with, alongside my Maltipoo, who is my baby.

In my free time, I enjoy being outdoors, walking, hiking in National Parks, traveling – Italy anyone, reading, and trying to be creative. If it all involves the beach, winery, family, and friends, it’s appreciated even more!

Organizing

The question I hear all the time: What made you become a Professional Organizer?? It’s a hard question to answer. I don’t know. What can I say? My brain is wired differently, so that I see patterns, and know where things naturally go. Don’t be jealous of these gifts. It’s not all unicorns and daisies in organizing land. I have perfectionist tendencies and like to control things, especially my surroundings.

That’s why I enjoy focusing on putting my skills to good use and helping others with their spaces. I never pass judgement on the condition of your space. It’s only stuff! Who am I to judge when I have issues of my own? Deep down, I wish I could be more like YOU!! Maybe we can help each other.

Yoga

I’ve been doing yoga for 25+ years, when there was no yoga studio to be found. I heard it could help my anxiety, so I found a Karen Voigt VHS tape and started practicing at home. I was a person always with aches and pains. My heating pad was always by my side. After yoga, the pain stopped. My anxiety also eased. As you can guess, I have become addicted to my yoga mat. My body was stressed and filled with cortisol, and I didn’t even realize it, as most people don’t. A few years ago, I decided to dig deeper and learn more about yoga. I got certified for personal growth and didn’t plan on teaching it. As word got out that I was certified, people told other people, and before you knew it, I was being contacted to teach. I guess it was one of those things that was meant to be!

CREDENTIALS

  • 200 HR Yoga Teacher Certification – Hatha-Vinyasa-Ying-Restorative-Chair
  • Professional Organizer since 2013
  • Certified Life Coach through Life Purpose Institute, an ICF & ACTP Accredited School – 2017
  • Certified DISC Practitioner
  • Certified Integrative Change Coach
  • ACC Certified Coach with ICF Global 2018-2021
  • World Happiness Summit Coach – 2022

MEMBERSHIPS

  • YOGA ALLIANCE
  • TOASTMASTERS – President 2023-2024. VP of Membership 2018-2021, VP of Education 2024-2025, SOA 2021-2022.
  • ICF – Former Member 2018-2022 ICF St Louis Board Member
  • NAPO – Former Member 2013-2021 NAPO St Louis Board Member
  • St Charles County VISION Leadership Class of 2017